HERO Home Optimization and Safety, offering one-hour services can provide quick, impactful consulting sessions for clients who need specific safety assessments or modifications. Explore a wide range of one-hour services designed to address specific home safety needs, from fall prevention and assistive device training to energy conservation and emergency preparedness. This list is just the beginning—services can be fully customized to meet each client's unique challenges and ensure the highest level of safety and comfort in the home.

 

1. Home Safety Walkthrough : A focused 1-hour safety assessment of the home environment.Identification of immediate fall risks, such as poor lighting, uneven flooring, and clutter.Quick recommendations for simple fixes (e.g., securing rugs, rearranging furniture).

 

2. Fall Prevention Checkup : Targeted assessment of fall hazards in high-risk areas (bathroom, kitchen, stairs).Installation of temporary safety features (e.g., non-slip mats, grab bars).Education on fall prevention strategies and safe movement techniques.

 

3. Oxygen Management and Mobility Coaching :Consult Training on how to safely manage oxygen tubing while moving around the home.Recommendations for cord placement and storage to prevent tripping.Practice safe ambulation techniques with a focus on minimizing fall risk.

 

4. Energy Conservation Education :Consult education on energy conservation techniques to improve daily functioning (pacing, resting, body mechanics).Demonstrate how to modify daily tasks to reduce shortness of breath or fatigue.Provide handouts or a checklist to guide the patient after the session.

 

5. Bathroom Safety Optimization: Focused bathroom safety assessment.Recommendations or quick installations (e.g., shower chairs, handrails).Education on safe bathing and toileting practices to prevent slips and falls.

 

6. Emergency Preparedness Review : Review of fire, medical emergencyDevelop evacuation plansCreate or update an emergency contact list and plan for exits and emergency routes.

 

7. Assistive Device : Training1-hour session on how to safely use assistive devices (e.g., walkers, canes).Adjust devices for optimal use and safety.Provide tips on how to integrate devices into daily routines to prevent falls.

 

8. Lighting and Visual Safety Assessment : Assessment of home lighting to reduce trip and fall hazards.Provide recommendations for improving lighting (e.g., adding motion sensors, brighter bulbs).Address glare and contrast issues for individuals with low vision.

 

9. Caregiver Education : Provide caregivers with hands-on education about home safety and how to assist with daily activities.Review safe transfer techniques and ways to assist with ambulation.Discuss caregiver strategies to prevent burnout and ensure safety for both the caregiver and patient.

 

10. Transfer Education: One-hour session focused on teaching safe transfer techniques (e.g., bed to chair, toilet to wheelchair).Hands-on practice for the client and/or caregiver to ensure safe and effective movement.Recommendations for reducing strain and injury risk during transfers.

 

11. Exercise Education for Strength / Endurance: Develop a personalized exercise routine to improve strength, balance, and mobility.Focus on exercises that target fall prevention and improve physical endurance for daily tasks.Educate on the safe execution of exercises that support energy conservation and joint protection.

 

12. Falls Recovery: One-hour session teaching safe methods for getting up after a fall, minimizing injury risks.Practice techniques for recovering from a fall independently or with minimal assistance.Educate on how to call for help and protect oneself if unable to rise from the ground immediately.

 

Each of these one-hour services provides a focused, manageable intervention that clients and caregivers can implement immediately, offering high value in a short time frame.